Garlic  is a bulb that belongs to the onion family, which, on consuming, provides the body with numerous health benefits.  Would like to let you…

Thank God for a beautiful Sunday! Feeling 'extra-blessed' to have attended mass where beloved son B.E. was one of the "sakris…

Lettuce Lettuce  (Lactuca sativa) is an annual plant of the aster or sunflower family Asteraceae .  It is most often grown as a leaf…

For years, we grew up with the knowledge that eating egg yolks increased one's risk of heart attack and stroke. But sometime in the 1990…

Rice Bibingka, Piyaya, Puto, Ibos... ☺ Kalamay-Hati, Baye-Baye, Kwakoy... ☺ Gumamela flowers from my garden (decor for my Gift B…

Good friends from the U.S. are in town for a business-and-pleasure trip and we enjoyed being with them. We are blessed, too, by their thoughtful…

Let's affirm: I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.

The streets of Bacolod (especially Lacson St.) have once again come to life, as our beloved capital of Negros Occidental celebrates its annual Mass…

Mu Shu 's take on "Hainanese Chicken" (with vinegar sauce, kekap manis, chili sauce, chicken broth & chicken rice) Love …

My good friend Tata Lacson and her lovely daughter Tia are bringing over the Sober Club Mobile Bar from Manila on Oct.19-21!! Let's go?!!! ☺�…

Our motto ~ especially when it comes to nutrition ~ should be moderation.  There aren’t any “bad” foods in my opinion because, in moderation, ther…

Blessed Pedro Calungsod (c. 1654 – April 2, 1672) was a young Roman Catholic Filipino sacristan and missionary catechist, who along with Spanis…